Progress report
Date
| Work out
| Eat well
| Sleep
|
BR
| HSPU
| LR
| PU
| SQ
| PL
| Other
|
Lv
| Amount
| Lv
| Amount
| Lv
| Amount
| Lv
| Amount
| Lv
| Amount
| Lv
| Amount
|
| 3 | 8 | | | | | | | | | | | | ✔ | ✔ | |
| | | 1 | | | | | | | | | | | ✔ | ✔ | |
| | | | | | | | | | | | | | ✔ | ✔ | |
| | | | | 4 | 14 | 3 | 10 | | | | | | ✔ | ✘ | |
| | | | | | | | | | | | | | | | |
| | | | | | | | | | | | | | | | |
| | | | | | | | | | | | | | | | |
| | | | | | | | | | | | | | | | |
| 3 | 8 | | | | | | | | | | | | | | |
| | | | | | | | | | | | | | | | |
| | | 1 | | | | | | | | | | | | | |
| | | | | 4 | 13 | | | | | | | | | | |
| | | | | | | | | | | | | ✔ | | | |
| | | | | | | | | | | | | | | | |
| 3 | 10, 6 | | | | | | | | | | | | | | |
| | | | | | | | | | | | | | | | |
| | | | | | | | | | | | | | | | |
| | | 1 | | | | | | | | | | | | | |
| | | | | 4 | 14 | | | | | | | | | | |
| | | | | | | | | | | | | | ✘ | | |
| | | | | | | | | | | 2 | 8 | | ✔ | ✘ | |
| | | | | | | | | | | | | | ✔ | ✔ | |
| | | | | | | | | | | | | | ✘ | ✘ | |
| | | | | | | | | | | | | | ✔ | ✘ | |
| 3 | 10, 7 | | | | | | | | | | | | ✔ | ✘ | |
| | | | | | | | | | | | | | ✘ | ✘ | Sent in an application for a tutor job in Munich. This was pretty last minute, so all else went to hell. |
| | | | | | | | | | | | | | ✔ | ✔ | TKD exam today, because of which I had to formally skip lunch. So my second meal was improvised. |
| | | | | | | | | 5 | 20, 20 | | | | | ✘ | Big messup with meal times at home today, though not my fault. |
| 3 | 8 | | | | | | | | | | | | ✔ | ✘ | Sleepless night, the night before. Today was no better: stayed up late writing back to my former supervisor about application documents. Will thus fail sleep goal tomorrow as well. |
| | | 1 | | | | | | | | | | | ✔ | ✘ | Posted the progress table and a status update. Took longer than expected. Yet another late night. |
| | | | | 4 | 16, 11 | | | | | | | | ✔ | ✘ | Little sleep due to previous late night. Shouldn’t last, though. |
| | | | | | | 3 | 10 | | | | | | ✔ | ✔ | |
| | | | | | | | | | | 2 | 7 | ✔ | ✔ | ✔ | Visit to TKD Munich-Southwest (the Courier’s school). |
| | | | | | | 3 | 7 | | | | | | ✔ | ✔ | |
| | | | | | | | | | | | | | ✔ | ✘ | Should have planned this better, to not neglect exercise, but… eh. |
| | | | | | | | | | | | | | ✔ | ✘ | |
| | | | | | | | | | | | | | ✔ | ✘ | |
| 3 | 6, 6 | | | | | | | | | | | | ✔ | ✘ | |
| | | 1 | | | | | | | | | | | ✘ | ✘ | |
| | | | | 4 | 14, 12 | | | | | | | | ✔ | ✔ | |
| | | | | | | 3 | 10 | | | | | | ✘ | ✔ | |
| | | | | | | | | | | | | | | | |